Finding it hard to prioritise your physical and mental wellbeing?
Physical and mental wellbeing tend to go hand in hand, with kids back to school, some offices reopening and a high number of people still working from home it’s easy to lose focus on your physical and mental health. This month we have teamed up with Karl Henry to bring you tips on how to “get healthy and stay healthy for life”. Karl has designed 4 online seminars (via Zoom) that will explore a different pillar of health each week including: Food, movement, measurement and sleep. During these seminars you will have the chance to interact with Karl and ensure you get the most out of the 4 weeks. The seminars will be an enjoyable and welcoming atmosphere, peppered with simple and effective tips that will improve the health of those who attend.
To access this great FREE programme (exclusive to Bank of Ireland customers), click the link below. Register with your email address and you will receive the details for the Zoom seminars
NB: Partner offers only available to Bank of Ireland customers who have provided consent to contact. Make sure to stay informed and should you wish to receive future issues of “The Chat” & associated partner offers please update your marketing preferences here.
To learn more about The Karl Henry and how he has used goals and targets to motivate himself, family and clients during Covid 19, please click here.Access your weekly Karl Henry seminars here
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This Karl Henry exclusive programme is available for customers who obtain an email from Bank of Ireland and who are over 18 years old. Republic of Ireland only. Promotion enables qualifiers to obtain access to a weekly online seminar (4 in total). Bank of Ireland will fund the provision of the offer, but the contract will be between you and the suppliers of the seminars. Bank of Ireland accepts no responsibility or liability whatsoever in relation to any matter arising out of the offer or the enjoyment of the offer. To avail of all 4 live seminars, you must redeem your offer by 18:30, 12th of October 2020. By taking this offer you agree to be bound by these terms and conditions governing this Karl Henry promotion. This offer is not available in conjunction with any other Karl Henry offer. Promoter: Bank of Ireland.