Kilnaleck Activity Hub aims to increase the number of adults doing physical activities, in the community, across all age groups. The funds will help develop further programmes to support adults to become more physically active.
The programme involves twice-weekly, structured, physical, activity sessions over 12 weeks led by a qualified instructor at a level and pace that suits the participants.
Participants will also get free, health checks as part of the programme. It will help to support them to become active, have fun and improve their fitness levels, but also enable them to meet and interact with others.